7 Simple Changes That Will Make A Huge Difference In Your Adult Add In Women

Adult ADD in Women

1. They aren't alone.

Many women who are adults suffering from ADD believe that no one understands their struggles. Those who do know they are usually extremely supportive and loving. Women can join online forums and support groups such as ADDmirable women and local support groups for ADD/ADHD through ADDA and CHADD.

Women who suffer from ADD should realize that they are not the only ones.  adhd in women  is often misunderstood by doctors looking for signs that are typical of boys. Additionally hormonal changes during puberty, PMS and perimenopause can mask or exacerbate ADD symptoms.